Choosing the Right Assessments for Clients
Therapists often struggle to select the most effective assessment tools for their clients. This decision is crucial in determining the best course of treatment.
MentalBlip — Mental Health & Wellness
The Clinical Significance of Ketones
When cells can't access glucose for energy, the body turns to alternative fuels like fat, producing ketones that accumulate in blood and urine. Dr. Marcin Pacek
Workplace Mental Health is a Leadership Issue
Companies are shifting their approach to employee mental health, recognizing it as a core aspect of their operations. This change is driven by the understanding
The Double Edge of Social Media on Mental Health
People's experiences with social media are multifaceted, being both supportive and overwhelming, empowering and uncertain. Online interactions can significantly
Consistent Bedtimes Boost Health and Mood, New Findings Show
A growing body of research shows that people who retire to sleep at the same hour each night enjoy deeper rest, lower stress, and sharper daytime performance. T
Single Dose of Psilocybin Shows Promise in Cutting Chronic Suicidal Thoughts, Study Finds
A new clinical trial published in the Journal of Clinical Psychiatry reports that one dose of psilocybin, combined with professional counseling, sharply lowered
Navigating Emotional Turmoil After a Late ADHD Diagnosis
Men receiving an ADHD diagnosis in their 30s, 40s, or 50s often initially feel relieved, understanding the reasons behind their productivity struggles. This dia
Rejection Sensitive Dysphoria: The Hidden Struggle of ADHD
Dr. James Kustow, a UK-based psychiatrist, discussed rejection sensitive dysphoria (RSD) in a June 2026 webinar on adult ADHD. RSD is a condition that affects p
Breastfeeding Trauma Leaves Women Reluctant to Have More Children
New mothers in the UK are reporting inadequate support with breastfeeding after giving birth. Many feel abandoned and traumatized by the experience. The issue i
Perfectionism Linked to Higher Depression Risk
Researchers have found a connection between perfectionism and increased risk of depression after reviewing data from ten different studies. Perfectionists often
Rewiring Your Brain for Mental Resilience
Scientists conducted an experiment on weightlifters who didn't lift weights for two weeks, instead visualizing themselves doing so. They still gained 13% muscle
Alzheimer's Patients Who Take Glucosamine May Face Higher Death Risk
A new study has found a disturbing link between taking the popular arthritis supplement glucosamine and an increased risk of death in people with early memory l