New Therapeutic Approach Combines Control-Mastery and EMDR for Attachment Trauma
A groundbreaking clinical framework published in October 2026 proposes merging Control-Mastery Theory with Eye Movement Desensitization and Reprocessing (EMDR)
MentalBlip — Mental Health & Wellness
Continuous Glucose Monitoring Shows Potential Kidney Benefits in Long-Term Study
Researchers tracked more than 25,000 high-risk adults with type 2 diabetes over three years to assess the long-term effects of continuous glucose monitoring on
AI Health Tools Boost Exercise Habits Among University Students
University students who feel supported by AI-powered health apps are more likely to stick with regular exercise routines, according to a new three-wave study tr
High‑Intensity Interval Training Lowers Pain Sensitivity: Heart Awareness Plays a Key Role
A recent study published in the *Frontiers in Psychology* journal examined how brief bouts of high‑intensity exercise can reduce pain perception and whether an
Bipolar Women With Regular Periods Report More Severe PMS, Study Finds
Researchers discovered that women diagnosed with bipolar disorder who experience predictable menstrual cycles often suffer more intense premenstrual symptoms co
Black Men Face Racial Trauma While Being Perceived as Threats
Clinical therapists repeatedly encounter Black men describing severe sleep disturbances, irritability, and social withdrawal. These symptoms reflect racial trau
Workplace Mindfulness Linked to Better Performance and Well-Being
Methodology and Scope of the Review Specialists from the University of Delhi led the recent investigation. They combined a bibliometric analysis with a rigorous
Online CBT Boosts Sleep for Intensive Care Survivors
A recent clinical trial conducted in China reveals that digital cognitive behavioural therapy significantly enhances rest, mood, and overall life quality for pa
Poor Housing Conditions Linked to Depression Among Seniors Living Alone
A recent study involving 1,557 elderly South Koreans living alone reveals a concerning connection between substandard living environments and mental health decl
Pregnancy Anxiety Predicts Emotional Birth Memories in Chinese Study
Expectant mothers who experience high levels of fear during pregnancy are significantly more likely to retain intense emotional memories of their delivery, acco
Mapping the Boundaries of Human Inadequacy
Researchers have discovered distinct emotional borders separating social anxiety from vulnerable narcissism among four hundred adult participants. Although both
New Mental Health Initiative Launches in East Riding
East Riding of Yorkshire Council has launched a free mental health support program ahead of World Mental Health Day. The initiative, titled Wellbeing for Us, pr