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MentalBlip — Mental Health & Wellness

Everyday habits reveal mental health shifts

Everyday habits reveal mental health shifts

Oct 12, 2026 · Craig Perryman

Dutch researchers are using wearables and home sensors to track how sleep, movement, and daily routines connect to mood and anxiety levels. The study focuses on

Patience, Not Faith, May Ease College Anxiety

Patience, Not Faith, May Ease College Anxiety

Oct 12, 2026 · Karina Petrova

A new study published this month in the *Psychology of Religion and Spirituality* examined how students’ attitudes toward everyday frustrations and their spirit