Tourette Patients Face High Suicide Risk and Stigma
A new report highlights the struggles of people living with Tourette syndrome, a neurodevelopmental disorder characterized by vocal and motor tics. The conditio
Anxiety
Redefining Money: One Simple Shift That Breaks the Hustle Cycle
The latest commentary on personal finance highlights a growing backlash against hustle culture’s relentless push to accumulate wealth at any cost. Writers and p
Written Exposure Therapy Offers Scalable PTSD Treatment
Researchers have found a new, effective treatment for post-traumatic stress disorder. The therapy is brief and can be scaled up. It was reported in a recent stu
Founders Prone to Burnout: Breaking the Cycle
Founders face a unique risk of burnout due to their intense drive and dedication to their companies. This same drive is often what builds a thriving business. H
Treating Addiction and Mental Health Together
Many people struggling with addiction also have a mental health condition. In the US, a significant gap exists in treating both simultaneously. Most treatment p
Perinatal Mood and Anxiety Disorders Spotlighted in New Podcast Episode
The So Glad You Asked podcast released a fresh episode on June 10, 2026. Hosted by the MGH Center for Women’s Mental Health, it features Dr. Jessica Vernon and
Coping with Grief: Building Resilience After Loss
Losing someone close can be devastating, and life rarely returns to normal after a brief period of mourning. Grief can be overwhelming and long-lasting. People
Recovery Demands Inner Work, Not Just Willpower
A fresh take on addiction recovery stresses that true strength comes from what people develop inside themselves, not merely from the ability to say „no.” Writer
Simple Line Sketches Offer Quick Mental Relief
A growing community of hobbyists, students, and therapists is embracing easy line drawings as a rapid method to quiet a busy mind. The practice has spread acros
Social Anxiety Disorder Affects Nearly One in Seven Canadian Adults
A recent Canadian study has found a significant rise in social anxiety disorder among adults. The research, conducted by the University of Toronto, analyzed dat
Everyone Is Faking It — And That's The Most Honest Thing I've Learned
My mentor was having a panic attack in a five-star hotel bathroom. I stumbled upon her with wet hands and smudged mascara, struggling to breathe. She was about
Coping with Nighttime Anxiety
Nighttime anxiety affects many people, making it hard to fall asleep as their minds start racing when the world quiets down. It's a common issue that can be tri