Mental Health. Clarity. Balance.

Anxiety

Driving Anxiety on the Rise

Driving Anxiety on the Rise

Jul 24, 2026 · Tanya Osei

West Virginia University researchers are studying driving anxiety, a common phobia that affects many people. The study was conducted by Toni Rudisill, an associ

Mental Health Matters in Chennai

Mental Health Matters in Chennai

Jul 24, 2026 · Mark Ellison

A mental health hospital in Chennai is working to address the growing concerns of emotional well-being among people of all ages. The hospital, Jeevarakshai, is

The Five Habits That Shape Your Mental Health

The Five Habits That Shape Your Mental Health

Jul 23, 2026 · Dr. Rachel Simmons

Simple daily behaviours can significantly influence your mood. Researchers have found that certain habits play a crucial role in maintaining good mental health.

Panic Attack During Haircut

Panic Attack During Haircut

Jul 20, 2026 · Chris Hayward

A routine haircut took a terrifying turn. A person experienced a sudden, intense panic attack. Their mind raced with fears of bleeding and serious injury. The s