Living with a Constant Undercurrent of Anxiety
In a world filled with uncertainty, many individuals grapple with anxiety that lingers quietly in the background. Shruti Shahi reflects on her lifelong struggle
MentalBlip — Mental Health & Wellness
Scientists Uncover Why Pancreatic Lesions Often Stay Benign
A new study reveals that precancerous pancreatic cells often fail to turn deadly because surrounding tissues lack support for cancer progression. Researchers an
Laughter Boosts Children's Emotional Health
Dr Jacqueline Harding, a leading child development expert, has revealed that making children laugh can strengthen their emotional wellbeing. At Middlesex Univer
Finding Inner Peace in a Busy World
The pace of life today is incredibly fast, with days blurring into nights and worries about the past and future constantly weighing on our minds. Many of us fee
The Struggles of OCD Diagnosis and Treatment Accessibility
Many individuals with obsessive-compulsive disorder (OCD) endure years of uncertainty before receiving a diagnosis. On average, it takes about seven years for s
Transforming Fear into Positive Energy
Steve Pavlina has released a new video discussing his approach to managing fear, anxiety, and worry. The video was recorded just hours before its release. Pavli
Hidden Pain of Borderline Personality Disorder
People with borderline personality disorder experience intense emotional turmoil triggered by minor incidents, such as an unanswered text or cancelled plans. Th
Mental Health Meets AI and Data Science
Experts from various fields gathered at the MQ and DATAMIND Data Science Meeting in London to tackle mental health challenges using AI and data science. The eve
Biology and Life Experiences: Uncovering Adolescent Depression Risk
Researchers at King's College London have been studying the factors that contribute to depression in adolescents. The IDEA project was launched to understand th
AI Therapy Chatbots Under Fire
Researchers at Brown University tested large language models in simulated therapy sessions, revealing significant shortcomings in mental health care. The study
Cannabis and Tobacco Use Linked to Higher Psychosis Risk
Researchers in the US have discovered that using cannabis and tobacco together significantly increases the likelihood of developing psychosis. The study focused
High School Chaos Sparks Teacher's Meditation Habit
A New York City public high school teacher, struggling with anxiety, found solace in meditation thanks to her students. The chaotic environment of a Manhattan h