Written Exposure Therapy Offers Scalable PTSD Treatment
Researchers have found a new, effective treatment for post-traumatic stress disorder. The therapy is brief and can be scaled up. It was reported in a recent stu
MentalBlip — Mental Health & Wellness
The Dark Side of Self-Optimization
A growing number of people are embracing „maxxing,„a culture that encourages extreme self-improvement. This trend is raising concerns about its impact on mental
Alzheimer's Inflammation Persists Due to Hidden Immune Pathway
Researchers have identified a new epigenetic pathway that may explain why brain inflammation persists in Alzheimer's disease. The study was conducted by a team
AMA Backs Research on Physician Care vs NPs, PAs
The American Medical Association has voted to fund studies comparing patient outcomes between physicians and nurse practitioners/physician assistants. This deci
The Dark Side of Biohacking
People are using biohacking techniques to improve their wellbeing, but the outcome depends on their intentions and the context in which they use these methods.
Flat Life in Kochi and the Silent Mental Health Crisis
Kochi's urban landscape has undergone a significant transformation, shifting from traditional open houses to modern high-rise apartments. This change has been a
The First Step to Healing — Accept the Pain
Healing from a difficult experience requires a starting point. It begins with acknowledging the truth about the situation. People often struggle to be honest wi
Founders Prone to Burnout: Breaking the Cycle
Founders face a unique risk of burnout due to their intense drive and dedication to their companies. This same drive is often what builds a thriving business. H
You Don't Have a Discipline Problem, You Have a Recovery Problem
Every January, millions of people vow to adopt healthier habits, but their resolve often falters within weeks. The struggle to maintain self-control is a widesp
Mental Health Support in Ventura
Ventura residents struggling with mental health issues can now access rehabilitation services to regain control of their lives. These services are available to
People Prioritize Growth in Romance
Researchers examined college students' romantic behaviors, finding that their self-regulatory orientations influence their aspirations for desirable partners. T
Treating Addiction and Mental Health Together
Many people struggling with addiction also have a mental health condition. In the US, a significant gap exists in treating both simultaneously. Most treatment p