Mental Health Treatment Could Become More Targeted
University of Kansas researchers studied undergraduates. The large study examined links between common mental health conditions. Findings appear in the *Journal
MentalBlip — Mental Health & Wellness
Rural Youth Face Greater Gun Risks, Mental Health Concerns
Researchers at Rutgers University have found young people living in rural areas experience significantly higher rates of firearm exposure. This includes carryin
Exercise May Improve Sleep for Seniors with Mild Cognitive Impairment
A new study reveals physical activity could significantly benefit older adults experiencing mild cognitive impairment. Researchers focused on the link between e
Navigating Emotional Waters: Insights for Cancer Individuals This Week
Cancers are often seen as nurturing and empathetic, traits that come to the forefront this week. A loved one may be experiencing confusion or uncertainty, akin
Brain Activity & Daytime Focus in ADHD
Researchers linked sleep-like brain patterns to attention problems in adults with ADHD. The study examined brain activity during waking hours. Findings suggest
Sudden Loneliness Linked to Faster Cognitive Decline in Older Adults
A recent study reveals that older adults experiencing sudden feelings of loneliness may face a rapid decline in cognitive abilities.
Study Reveals Brain's Adaptive Mechanism After Noise-Induced Hearing Loss
Researchers have found that within 24 hours of experiencing noise-induced hearing damage, the brain begins an impressive process of recovery.
Child Trauma Program Eases Post-Traumatic Stress
A new online program is helping children recover from traumatic injuries. The program supports kids after events like car accidents and severe burns. It’s being
A 12-Minute Meditation for Openness
This guided meditation encourages a mindset of curiosity. It helps participants approach the world with a sense of „not knowing.” The practice, lasting approxim
Mind Wanders to Worries: The Neuroscience of Neuroticism
A new study reveals a key link between personality and thought patterns. Researchers found individuals scoring high in neuroticism naturally focus on problems w
Finding the Right Therapist for Your Anxiety: A Step-by-Step Guide
Deciding to seek therapy for anxiety is a significant step toward better mental health. However, locating the right therapist can be challenging. This process i
Nutrients Linked to Slower Cognitive Decline
New research highlights two key nutrients. These may play a vital role in maintaining brain health. Experts suggest adequate intake could help slow age-related